
Hemp gives this already good-for-you smoothie an even more healthful profile.
SEATTLE – In this “new normal” of social distancing, it’s a struggle to plan quality time together or think of new activities to do from home. Online craft hemp and CBD product retailer, Cascadia Hemp Co., has a tasty solution. In a partnership with Chef Ricky Flickenger, former pastry chef of Seattle’s celebrated Trophy Cupcakes, Cascadia Hemp Co. is launching a series of remote online hemp cooking classes, with 12 sessions between Oct. 28 and Dec. 13, 2020.
Attendees will follow along step-by-step with Chef Ricky in the one-hour virtual group cooking classes and cook hemp-based recipes from the comfort of their homes. This affordable experience is the perfect self-care activity, virtual hangout for friends, or quarantine date night!
Get ready to up your wellness game! Did you know hemp seeds can make your food more nutritious and taste better? Join Chef Ricky and Cascadia Hemp Co. in this virtual cooking workshop, where you’ll learn how to incorporate this ancient superfood into three easy to follow recipes. So come solo or grab a date – use code DATENIGHT at checkout to register for two.
Hemp seeds are full of clean plant-based protein, fiber and healthful Omega fats, as well as a host of vitamins and minerals. They’re also soy-free, dairy-free, gluten-free, nut-free, non-GMO and low glycemic index. These powerful seeds can be made into hemp hearts, hemp protein powder and hemp seed oil, all of which have a pleasant nutty flavor that pairs great with a variety of dishes.
Don’t have hemp seeds at home for class? No problem! Order them directly from Cascadia Hemp Co. from the safety of your home and get 10% off the entire site with code COOKINGWITHHEMP10. Save an additional 10% when you buy the bundle of all three hemp seed products. Order a week in advance to ensure delivery before class. Next-day delivery to the Seattle area may be available. For more information. send an email to [email protected].

Hemp seeds add to the healthy profile as well as fresh flavor of Cascadia’s hummus recipe.
Class menu includes the following trio of dishes:
Scones – Cinnamon raisin, a brunch favorite!
Smoothies – Delicious and an easy way to get more fiber in your diet.
Hummus – Original hummus is great, added hemp makes it better.
All products sold by Cascadia Hemp Co. are tested for purity and potency, and vetted to the highest quality and safety standards. Cascadia Hemp Co. only sells products that are non-GMO and free of synthetic ingredients, made with hemp grown by U.S. farmers who practice regenerative agriculture, so you can trust that your purchase is gentle on the environment. Their selection even includes several certified USDA Organic options.